Aimee Bernstein’s Bio

Aimee Bernstein

President, Open Mind Adventures

Author of Stress Less Achieve More:

Simple Ways to Turn Pressure into a Positive Force in Your Life

www.stresslessachievemore.com

www.openmindadventures.com

Aimee Bernstein, Founder of Open Mind Adventures, is a transformational coach, trainer, consultant, and spiritual teacher with 40 years of experience.  She provides professional, life, and women’s empowerment coaching; collaborative team and culture development; and numerous personal development trainings. Her state of the art work liberates people from limited mindsets, behaviors and energy habits, enabling them to reach higher levels of performance, forge stronger relationships, and enhance well-being and joy.

Aimee is a thought leader in stress reduction and wellness cultures. Her book, Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life (AMACOM) guides busy leaders and their teams in using pressure–the energy of change–to develop self-mastery, well-being, and high performance, while raising consciousness. This Stress Less Achieve More mindfulness-in-action approach is a blend of the energy principles and embodied practices of aikido, psychology, and meditation, which she has studied and taught for decades. Aimee has brought her mindfulness-in-action training to leaders in such companies as Chanel USA, Colgate Palmolive, MasterCard, and Novartis Latin America, as well as to professionals, entrepreneurs, and artists. Stress Less Achieve More is available in English, Arabic and Mandarin. It was voted one of seventeen inspiring books to read by Thrive Journal.

Aimee is the creator and facilitator of The Roar of the MORE, a virtual 8 week interactive mind/body/energy coaching and training series. The series will teach you to shift your attention from your thinking mind into your mind/body/energy field and guide you in aligning your perceptions and energy to your soul. This transformational series will help clarify who you are becoming, and identify the limited beliefs, behaviors and energy habits that are holding you back. It will then teach you an inner map and energy mastery practices that enable you to move past fear and quickly embody an upgraded, more spacious and conscious version of you.

Aimee received her master’s degree in counseling psychology from Boston University and interned at Massachusetts General Hospital under the auspices of Harvard Medical School.  During that time, she studied under Dr. Matt Dumont, then Commissioner of Mental Health for the state of Massachusetts. Aimee is a California licensed psychotherapist and an Edgewalker certified coach.  She has been listed in Who’s Who in American Women. 

Aimee@Openmindadventures.com