Get Out of Your Head and Into Your Life!
The following program is presented in different time formats - from three hour mini-programs to week-ends retreats. Prices vary based on length of program. Contact us for dates & locations or about hosting a workshop in your location.
The primary relationship we each have is with our self and our connection with Universal Energy. All other relationships—with another person, a group or a job—
are subject to this primary relationship. When our connection with Universal Energy is weak or not correctly established, we feel out of sync or unclear with ourselves. At these times we may feel that something indefinable is missing from our lives. We sense there must be more!
If we are out of sync or unclear with ourselves, we tend to behave the same way with anyone or anything around us. Often we react and blame another person, when something goes “wrong” or even when something goes “right!”
However, if we really want to improve the quality of our relationships and find true peace of mind, we must delve beneath our life stories and journey into the heart of who and what we really are.
The Journey Inward engages mind, heart, body and spirit to uncover our profound connection with our inner self. Open Mind Adventures’
path of personal transformation focuses on expanding awareness and unifying it with the wisdom, flexibility and power of the body. It is from this state of conscious presence that we are best positioned to align and open further our connection to Universal Energy, the source of being.
This holistic approach provides an exciting experiential understanding of reality that leads us far beyond our limited beliefs about ourselves and others. The Journey Inward guides us beyond the world of thought and good intentions. It enables us to discover, embody and manifest a deeper understanding which becomes practical and functional in our lives. Furthermore, The Journey Inward connects us to the unending source of power and creativity, bringing about enlightened changes for ever increasing personal growth and professional development.
During this journey, travelers will engage in energy awareness adventures, visit new regions of meditation, learn conscious movement practices and skills, explore on-going self-discovery and enjoy sharing the excitement of their personal travel experiences with others in their group. As they becomes increasingly familiar with the inner landscape of these self-mastery landmarks, new pathways become imprinted on the nervous system which make original choices and effortless action a living reality.
In this workshop you will……
• Learn to rapidly shift your attention from the incessant conversations of your mind to become present, alert, confident, joyful and relaxed in your body.
• Experience how pressure can be used to improve the quality of your life. Learn to become bigger than your problems.
• Learn to re-center yourself while dealing with stressful life situations or difficult people.
• Identify your most basic energy habits and how these inform your thoughts, feelings, decisions actions and relationships.
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Learn to harmonize with Universal Energy to experience increased confidence, power and aliveness.